Some of my students challenged me, the other day, to prove to them how meditation and mindfulness can make a difference in all areas of their life – and they meant all! Let’s just say I hope my mum doesn’t read this article! Want to find out 7 surprising ways that meditation can improve your […]
Clare Josa | Author And Keynote Speaker
UK's Foremost Imposter Syndrome Expert, International Keynote Speaker & 8x Author
how can meditation improve your sex life
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The Resilience Backlash: And What Does The Research Say About Its Harmful Role In Burnout? [Episode 031]
Do you secretly cringe when you hear the word ‘resilient’? But you need your team to be resilient, rather than falling apart at the slightest knock. What can you do to lead your way through the resilience backlash, why has it become such a dirty word, and what’s the antidote?What you’ll cover in this episodeListen […]
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