Today we’re diving in and looking at a little-admitted truth about Christmas stress… And it goes so much further than just Christmas… Believe me, I’ve been there with Christmas stress. I’ve got the proverbial reindeer t-shirt and I’ve worn the Christmas stress party cracker hat. I KNOW how to do Christmas stress. But there’s a […]
Day 7 – Are You Eating Yourself Miserable This Christmas?
Day 7 – Are You Eating Yourself Miserable? Welcome to your De-Stress Your Christmas Advent Calendar count-down – day 5! Today we’re looking at how what you’re eating can have a massive impact on your emotions. Is What You’re Eating Trashing Your Christmas Spirit? It’s Christmas, so obviously you’re going to want to enjoy your food, […]
Day 3 – Discover Your Secret Christmas Time-Stealers – And They Might Not Be What You Think
Day 3 – Discover Your Secret Christmas Time-Stealers – And They Might Not Be What You Think Welcome to your De-Stress Your Christmas Advent Calendar count-down – day 3! Today we’re looking at what steals your time at Christmas. Time stealers rarely come with the warning they deserve. How could you spot yours this Christmas? […]
Day 2 – What’s Even Better Than Getting It Perfect This Christmas?
Day 2 – What’s Even Better Than Getting It Perfect This Christmas? Welcome to your De-Stress Your Christmas Advent Calendar count-down – day 2! Today we’re dealing with your inner perfectionist… Is Christmas bringing out your Inner Perfectionist? Is your Inner Critic having the biggest party of all? The Holiday Season does something to us […]