Welcome to this month’s Happiness Experimenters‘ yoga pose! This is one of my favourite poses, which becomes a moving sequence in this variation. It can help you to: Feel calmer – in under sixty seconds Concentrate more easily – as you quieten your Monkey Mind Reconnect with your inner stillpoint – finding peace in your […]
Clare Josa | Author And Keynote Speaker
UK's Foremost Imposter Syndrome Expert, International Keynote Speaker & 8x Author
happiness experimenters yoga pose
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