Do you ever grumble your way through your ‘to do’ list? Resent it? Find it hard-going? This week’s instalment is all about how to LET your ‘to do’ list change your life. Show notes: www.ClareJosa.com/podcast/week13/. Get your copy of A Year Full Of Gratitude.
Gratitude Week 12: What Are Your Hidden Excuses?
In this week’s gratitude podcastyou’re going to discover how to spot – and set yourself free from – your hidden excuses. And this goes waaaay beyond ‘just’ gratitude. Show notes: www.ClareJosa.com/podcast/week12/. Get your copy of A Year Full Of Gratitude.
Gratitude Week 11: Are You Making The Number One Gratitude Mistake?
In this week’s gratitude podcast we’re exposing the number 1 gratitude mistake – and most of us are making it. Plus, if you’re doing this, chances are it’s affecting your life waaaay beyond your gratitude practice. So, of course, I’m going to give you my favourite ‘magic wand’ to set yourself free from it. Show notes: www.ClareJosa.com/podcast/week11/. Get your copy of A Year Full Of Gratitude.
Gratitude Week 10: Why You’ve Got To Stop Ignoring Your Mind Body Link
In this week’s gratitude podcast we’re diving in to the mind-body link – and why we’ve got to stop ignoring it. You’ll learn how the stories we tell ourselves affect every cell in our bodies. And I’ll be sharing a simple technique that will prove it to you! Plus we’ll be talking about how to get off the ‘complaining train’ and even ditch gossip-addiction! Show notes: www.ClareJosa.com/podcast/week10/. Get your copy of A Year Full Of Gratitude.
Gratitude Week 9: Making A Daily Date With A Gratitude Story
In this week’s gratitude podcast we’re making a date with a gratitude story and exploring how the stories we tell ourselves become the boxes within which we live – the well-defended walls of our comfort zones. Plus you’ll discover my ‘magic wand’ question for choosing a different story. Show notes: www.ClareJosa.com/podcast/week9/. Get your copy of A Year Full Of Gratitude.
Gratitude Week 8: Why My Favourite Sanskrit Word Is The Secret To Your Success
In this week’s gratitude podcast it’s all about how to keep going with a life-changing habit, even if you’re secretly not in the mood – and how my favourite Sanskrit word is the key to your success! Shownotes here.
