In this week’s gratitude podcast we’re diving in to the mind-body link – and why we’ve got to stop ignoring it. You’ll learn how the stories we tell ourselves affect every cell in our bodies. And I’ll be sharing a simple technique that will prove it to you! Plus we’ll be talking about how to get off the ‘complaining train’ and even ditch gossip-addiction! Show notes: www.ClareJosa.com/podcast/week10/. Get your copy of A Year Full Of Gratitude.