Sprouted raw almonds are a delicious, affordable and easy superfood. They’re simple to do and sprouting them – technically soaking the almonds – makes it much easier for your body to absorb their many nutrients. Here’s how to make the most of sprouted almonds and some great ideas for sprouted almond recipes – including sprouted […]
What is raw food? What is living food? How does it differ from what we normally eat? Discover why there’s more to raw food than simply eating uncooked vegetables, the key elements that it’s vital to include in a raw food eating plan – and why that makes it so wonderfully healthy!