Clare Josa | Author And Keynote Speaker

UK's Foremost Imposter Syndrome Expert, International Keynote Speaker & 8x Author

energy to keep going

The Sixty-Second Strategy To Give You The Inspiration To Keep Going, Even When You’re Not In The Mood [Episode 006]

Soul Led Leaders

Today's episode is for you if you have ever beaten yourself up about not making enough progress, waiting until you hit that end goal before you celebrate. You know how that can demoralise you - and you end up having to use 'gritted teeth', willpower and determination, which is exhausting - and not much fun.

I want to help you turn that around, fast and forever, with my sixty-second strategy that gives you the energy and inspires you to keep going, even if you're secretly not in the mood.

What You'll Cover Today On Finding The Energy To Keep Going:

  • Why the traditional way we run projects accidentally teaches us to 'play small'  - and the sixty-second antidote
  • How Imposter Syndrome makes this worse
  • How this sixty-second strategy can solve one of the biggest challenges we face with a promotion
  • And how it can reprogramme your brain and body to focus on what motivates you, rather than beating yourself up
  • Ninja tips to allow this sixty-second strategy to shift your mood, boost your energy, and rewire your brain, to start training your inner critic to be your biggest cheerleader!

Listen Now:

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Essential Resources To Help On Finding The Energy To Keep Going:

  • 2019 Imposter Syndrome Research Study including 'comparisonitis'
  • How neuroplasticity means we can change our habitual thoughts, including our inner critic's favourite monologues - read Ditching Imposter Syndrome
  • How to Turn Your Inner Critic Into Your Biggest Cheerleader - Believe In Yourself
  • How the thoughts we think affect the body, emotions and the actions we take - episode 003
  • Join the Soul Led Leaders Inner Circle here - it gets you access to my 'Natural Resilience' training, so that your inner pendulum doesn't need to swing as much


Take Action Now!

If you do one thing as a result of this episode, make it this! Do your microwins for today - and share one of them on LinkedIn with the #microwins hashtag and tag me - Clare Josa - for a chance to win a 1:1 session with me.

For My Organisation

How could we shift from waiting to celebrate the big stuff to celebrating the microwins?

How might that help us?

For Myself

What are my three microwins today?

How does it feel, when I write them down and experience gratitude for them?

Tweetables

Want a sixty-second strategy to inspire you to keep going, even when you're not in the mood?Click To Tweet
The traditional way we run projects in organisations encourages - and even trains us - to 'play small'. Here's the sixty-second antidote.Click To Tweet

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