Discover how to de-stress, relax, feel healthier, feel happier, calm your mind, discover your inner peace and have more fun with meditation & more… with Clare Josa.
Current ClassesMeditation & More…
Enjoy a unique and inspiring blend of meditation, mindfulness, deep relaxation, NLP and light-hearted, spirituality-based common sense.
Hot off the press! Meditation & More… Taster class
Tuesday April 1st 8-9:30pm ~ one-off taster class – pre-booking essential (just £10 donation ~ only 8 places).
You can book by phone (call Clare on 020 8798 0903) or do it all now by booking online – click the ‘buy now’ button.
Meditation & More… 10 Week Course
Tuesday evenings 8:00-9:30pm with Clare Josa, near Forest Row, East Grinstead
Starts on Tuesday April 29th – pre-booking essential ~ only 8 places available. You can book by phone (call Clare on 020 8798 0903) or do it all now by booking online – click the ‘buy now’ button.
£10 per session if pre-paid.
£13 per session if paid weekly.
Grab your place by clicking ‘buy now’ to pay a £10 deposit. Then it’s just two payments of £45 – one at the end of your first class and one after half term (cash or cheque).
Class dates are: April 29th, May 6th / 13th / 20th (not half term week), June 3rd / 10th / 17th / 24th, July 1st / 8th.
Regular Tuesday Evening Meditation Practice Session
Tuesday evenings 7:00 – 7:45pm with Clare Josa, near Forest Row, East Grinstead ~ drop-in practice session.
Donations on the door.
Note: this is a drop-in practice session, not a taught class. It is open to all.
Please contact us for directions.
Dru Yoga Classes
Thursday evenings – 8pm – 9:30pm with Peter Briant, near Forest Row, East Grinstead ~ suggested donation £10
Places available from May 2014 ~ to find out more go to www.YogaForestRow.com or call Peter on 020 8242 6035.
Book your place on a weekend retreat
Regular weekend workshops & mini retreats – Near Forest Row, East Grinstead
Check availability & book your place: Call Clare on: 020 8798 0903 or contact us.
All of our courses are part of our Conscious Pricing policy, so please contact us if you need to arrange an alternative energy exchange.
Read below for info about online courses.