Discover how to de-stress, relax, feel healthier, feel happier, calm your mind, discover your inner peace and have more fun with meditation & more… with Clare Josa. Current Classes Meditation & More… Enjoy a unique and inspiring blend of meditation, mindfulness, deep relaxation, NLP and light-hearted, spirituality-based common sense. Hot off the press! Meditation […]
Local Meditation & Mindfulness Classes Near Forest Row, East Sussex
Discover how to de-stress, relax, feel healthier, feel happier, calm your mind, discover your inner peace and have more fun with meditation classes with Clare Josa. What Is Meditation? Meditation helps you quieten your mind, to reach beyond the everyday, mundane aspects of life and reconnect with a deeper sense of “who you really are”. […]
Shiatsu Therapy
Find out more about Shiatsu therapy with Peter Briant