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Love your kids but not so sure how to survive the summer holidays?
Need a healthy way to stay sane?
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We all love our kids to bits, but (if we’re really honest about it) sometimes the school holidays drive us crazy.
If that’s you, how about planning ahead and building a bit of self-care sanity into your week?
Want to discover how easily yoga, mindfulness, deep relaxation and meditation could help you? And to feel the difference they could make to your summer?
Join me for 6 weeks of the Summer Holiday Sanity-Saver. Running each Wednesday from 29th July to 2nd September, you get an oasis of calm and battery recharging mid-week.
It runs from 8pm – 9:30pm each week in Colemans Hatch, near Forest Row, Hartfield and East Grinstead in Sussex, UK.
And don’t worry if you’re away and need to miss a week – you can gift your place to a friend. Just let me know in advance, so I know to expect them.[/vc_column_text][/vc_column][vc_column width=”1/3″][image_with_animation image_url=”21622″ animation=”Fade In” img_link_target=”_self”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]
You’ll get a beautiful and inspirational blend of Dru yoga, meditation, mindfulness, demystified Ancient Wisdom and NLP. So not only do you get to bend, stretch and relax in all the right ways, but we’ll also get to deal with the thought habits that could be keeping you stuck in the stress cycle, all year round.
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][image_with_animation image_url=”21625″ alignment=”center” animation=”Fade In” img_link_target=”_self”][/vc_column][vc_column width=”2/3″][vc_column_text]This is your sanity-saving ‘you-time’ to keep you smiling through the summer holidays – and beyond.
If that resonates for you, I strongly suggest you book your place right now. There are only 10 spots available for each session and they will fill up fast. I’m really excited about getting to share this with you.
And the early bird rate (£90 for the whole six weeks) is only available until 30th June, after which it will be £110).
Carve out a little ‘you-time’ each week, to relax, stay calm and recharge your batteries – and stay sane and smiling all summer long. 🙂
And the stuff I’m sharing with you is packed with simple, bite-sized techniques that you can use throughout your week – and well beyond the summer holidays. You could even share some of them with your kids![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”2/3″][vc_column_text]Each week, we’ll be covering a new theme, including:
- How to keep your cool, when the kids are driving you crazy
- How to magically make more time
- Simple steps to help you relax, no matter how busy you are
- Discover your personal favourite ways to recharge your batteries – and how to make these a non-negotiable part of your daily life
- How to release that old habit of putting others first, so you can better serve from your surplus, rather than your reserves
- The one 5-word question which could change your life forever – and how it could become your best friend over the summer holidays
- Practical strategies for handling stress – from the inside out – so that you can reclaim control over that emotional rollercoaster
- The near-magic-wand mindset shift that turns your ‘to do’ list into a chance to destress, smile and have fun
And, of course, it’s all in bite-sized chunks that are summer holiday-friendly, so you can easily fit it in around your other commitments.
And you’re not alone. You get to share this journey with like-minded Souls in our beautiful private Facebook group.[/vc_column_text][/vc_column][vc_column width=”1/3″][image_with_animation image_url=”21626″ alignment=”center” animation=”Fade In” img_link_target=”_self”][/vc_column][/vc_row][vc_row type=”full_width_background” bg_position=”left top” bg_repeat=”no-repeat” bg_color=”#990033″ scene_position=”center” text_color=”light” text_align=”center” top_padding=”22″ bottom_padding=”22″][vc_column width=”1/1″][vc_column_text]
You get an inspired blend of yoga, meditation, mindfulness & NLP (the ‘user manual’ for your brain)
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Only 10 places available for each session – grab yours now:
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Book Wednesday evenings:
Only 10 7 places left
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[/vc_column_text][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]P.S. If you need to apply for a bursary, please let me know. I will never turn anyone away on the grounds of their ability to pay. However, to ensure that everyone can have a chance to come, please only apply for a bursary if you genuinely need one.[/vc_column_text][/vc_column][/vc_row]