Why Having Mental Health First-Aiders Isn’t Enough #WMHD [Episode 26]

Clare Josa, Research & Training Director

As people are heading back into the office, bringing with them the impact of 18+ months of chronic stress, anxiety, and burnout warning signs, there has never been a more important time to proactively support mental health in the workplace. We need to be preventing a mental health crisis.

In fact, in the near future, UK employers will be required to take action to create a culture that supports psychological and emotional wellbeing.

But is training up Mental Health First-Aiders enough? And why might that be leaving things too late?

What You'll Cover Today On Preventing A Mental Health Crisis:

  • Why Mental Health First-Aiders are a great initiative
  • But how these MHFAs are having their remit stretched beyond what is safe
  • What's missing from most organisations' mental health strategies
  • How the three pillars of burnout unlock the key to preventing the vast majority of mental health crises
  • And the one question that all employers need to ask themselves, to figure out what to do next

Listen Now:

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Essential Resources To Help With Preventing A Mental Health Crisis:

  • Train as a certified Imposter Syndrome First-Aider
  • Why classic resilience causes burnout - episode 25
  • How the thoughts we think affect the body, emotions and the actions we take - especially when we're stressed - episode 003
  • Want to train in-house Mental Health First-Aiders? I highly recommend Marie Coombes as a trainer. She has a depth of wisdom and ability to teach that is truly impressive - and live-changing. Find out about working with Marie here.


Take Action Now!

If you do one thing as a result of this episode, make it this! What one action could you take today to help prevent a mental health crisis?

For My Organisation

What are we doing that could worsen someone's mental health?

For Myself

What could I do, today, to shift the culture, the environment or my habits, to foster strong mental health?

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About the Author 

Clare Josa

Clare is considered a global authority in the fields of Imposter Syndrome, burnout and sustainable performance for individuals and teams. She has been an international keynote speaker for over 20 years.

Her research is cited in PhDs and taught on MBAs, worldwide, and she is the creator of the life-changing Safe to THRIVE™ and Natural Resilience Method® frameworks, which she teaches at Facilitator and Master Coach levels, as well as in the world's first Imposter Syndrome App - Imposter Syndrome Hacks™.

The author of ten books, a reformed engineer, and the former Head of Market Research for one of the world's most disruptive brands, she blends science-backed practical inspiration with demystified ancient wisdom, to help you create breakthroughs in ways that are fast, fun and forever.

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