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Soul-Sized Living is all about letting go of the old defensive masks that we have picked up, over the years, and reconnecting with the amazing gift of who we really are – at a soul level. There are some fantastic tools you can use, to make this easier – and they include mindfulness and meditation – which don’t have to be anywhere near as difficult as you might think! 😉
If you’re up for joining us on this journey, here are some ideas you might love:
Dipping Your Toe In The Water…
Want to take some baby steps and check out how warm the water feels? Then here’s some great free stuff you’ll enjoy, to help you get started with reconnecting with who you really are.
Join Us Over At Soul-Sized Living
Want to join us?
Members of Soul-Sized Living get:
- exclusive access to all the goodies and conversations in our invitation-only private community
- all the extra articles, members-only MP3s, worksheets and other life-changing treats via ClareJosa.com
- discounts & priority booking on courses (online and workshops)
- Fortnightly round-up of the best of the latest articles, videos and other life-changing resources from my website
- my monthly Soul-Sized Living magazine, with the best of the latest articles, videos and other life-changing resources, plus members-only competitions and special offers
- and much, much more…
Join today – it’s free – it’s my gift to you.
With love, Namaste,
Here are some recent Meditation & Mindfulness articles
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Let’s Connect!
Going For A Swim…
Ready to go a bit further? Interested in taking an online course or reading a book? Here are some fabulous options to help you learn how to meditate and how to reconnect, plugging in to your soul’s wisdom.
Love books? Here are two you won’t want to miss!
If you’re up for discovering how meditation and mindfulness can change your life, find out for yourself why people are raving about Clare’s books on the subject:
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Want to join a course?
Whether you prefer face-to-face or online courses, we’ve got plenty to share and inspire. There are two interactive online courses, complete with peer support forum, and you can join in with Clare’s weekly meditation and mindfulness class, as well as Peter’s weekly Dru Yoga class.
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Diving In And Making Lasting Changes
Come on one of Clare’s intensive retreats.