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Let Your Light Shine

Step 1: Coming Back Down To Earth

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When ‘it’ happens (the whole Troll / Hater thing) – or even if you’re just imagining it happen, it’s easy to get stuck in your ‘story-head’ and to drown in the stress and drama.
In this video I share with you simple strategies & mindset-shifts to quickly help you feel calm & grounded again.

[/vc_column_text][vc_column_text]You will learn:

My personal favourite technique for getting grounded and feeling safe again, when my world wobbles
An Inner Truth from a former President’s wife that helps you to reclaim your power
The one emotion you need to avoid, before you respond to the Hater or Troll
The vital difference between ‘acceptance’ and ‘acceptable’
How to stop that Troll from getting free rent on the space in your head

I hope you find today’s instalment helpful. I’d love to hear how you get on.

Scroll down for the Step 1 bonuses & discussion threads.

With love, Namaste,

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_video link=”http://www.vimeo.com/126397676″][vc_row_inner][vc_column_inner width=”1/1″][/vc_column_inner][/vc_row_inner][vc_column_text]To download the audio MP3 of this, right click and choose ‘save as’ or ‘download file’ or equivalent. To listen online, click the play button, below.[/vc_column_text][vc_row_inner][vc_column_inner width=”1/1″][/vc_column_inner][/vc_row_inner][vc_column_text]

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Step 1 Bonuses

Here is the Tadasana (Mountain Pose) video I promised you.

[/vc_column_text][vc_column_text]To download the audio MP3 of this, right click and choose ‘save as’ or ‘download file’ or equivalent. To listen online, click the play button, below.[/vc_column_text][vc_column_text]

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Step 1 Discussion Topics

Click on the image to go to the discussion thread. If you’re not a member of Authentically Awesome yet, you’ll need to click ‘join group’ once you’re there – and I’ll get you ‘in’ asap.

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What’s Next?

Step 2: It’s not really about you!

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Don’t want to wait? Click here to dive in right away!

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