Day 25: How To Handle That Voice In Your Head

Check out today’s video and then I’d love to hear from you, over at the forum:

  • which of these 4 techniques did you find most useful?

  • any surprises?

  • any resistance?

  • how might you remind yourself to play with these, the next time that Inner Critic on your shoulder goes crazy?

With love, Namaste,

CJ Sig