Week 2 – The Secrets That Make The Vital Difference Between A ‘Nice Idea’ And A Life-Long Love Affair

Welcome %%FIRST_NAME%%!

Welcome to week two! How did you get on last week? Do you have any insights from week one? Or any questions? I’d LOVE to see you over at the forum!
 

The most important part of shifting from living in your head to Living From Your Heart is creating the habit – and I’ll be making it as easy as possible for you in week 2. Here’s some of what we’ll cover this week:

 Week 2 - The Secrets To Creating The Habit

  • The little-known mindset shift that makes the difference between a ‘nice idea’ and a life-long love affair with living from your heart
  • How to use even the smallest objects to help you to reconnect with your heart, no matter how stressed you are
  • Dive in to the ‘how’ of creating your new habits, releasing those old blocks, fears, limiting beliefs and excuses, so that the changes you make in the next 90 days stay with you – for life.
  • 60 Second strategies to help bring you back into balance, if your head tries to take over again!

 
Plus Bonus Masterclass: “How To Find The Time – Part 2”
Plus Bonus Meditation: “From Head-To-Heart Meditation”

 

To read the materials online, click on the images. To download the workbook / MP3s, RIGHT CLICK on the image and choose ‘save as’ (or similar).

Any questions? See you at the forum or you can contact tech support!
Hope you LOVE this week.
With love, Namaste,
CJ Sig


 

Week 2 Overview

Time For Action!

  • Week 2 project: Saying Thank You For Little Things {in your Week 2 Workbook}
  • Head-to-Heart technique meditation {in the MP3 below}

 

Week 2 Workbook

Week 2 - How To Create The Habit



 

Stage 1
Meditation

Right click on the image and choose ‘save as’ to download this MP3 meditation (listening online can be glitchy – depending on your browser and connection speed!
Listen to the Stage 1 Meditation

How To Find
The Time

How To Find The Time - Part 2

Week 2
Affirmation

Week 2 Affirmation: Click to go to full-size downloadable version

 

Week 2 Discussions

Click on the image to go to the discussion thread

Click here to discuss the week 2 gratitude project Click here to discuss the vital key Click here to talk about the 'retrain your brain' technique

Click here to talk about the 'PAUSE' technique Click here to talk about how to get moral support Click here for the general 'week 2' discussion thread