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Taming Your Inner Critic:

Step 1: Emotional First Aid For An Out-Of-Control Inner Critic

Thank you so much for joining me for the 5 Steps To Tame Your Inner Critic kickstart programme.

In today’s video I’m sharing with you a super-simple, yet profoundly-effective, ABC process for getting your thoughts back under control, especially if they’re running wild.

I can’t wait to hear how you get on with this technique. Let me know via the comments.

And keep an eye on your inbox tomorrow for step 2, when we’ll be looking at how to play with your inner critic, to reclaim your personal power and confidence.

See you then!

With love, Namaste,

P.S. New here? Want all 5 steps? Here’s where to register – as my gift to you and your future.