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How dare you interrupt my meditation time!

Do you ever find it drives you crazy when you can’t get the ideal conditions for meditating? I know how you feel!

So today I’m sharing with you the number one key to being able to meditate, whatever is going on around you – even with distractions and interruptions.

And this week we move on to the stage 4 meditation – the final meditation in this programme. So make sure you download it – links below, as usual!

I’d love to hear how you’re getting on, via the forum discussion threads. And do let me know if you have any questions – you can reply to any of the emails to reach me & my team.

With love, Namaste,

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Stage 4 Meditation

Listen to this meditation each day for the next few weeks. It’s best if you right click on this link to download it. But you can also listen online by clicking the arrow below.[/vc_column_text][vc_column_text]

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How to join our private Facebook group?

Click on this link to go to Dancing In Your Soul-Shoes. Then click on the ‘join group’ button and I’ll get your membership approved ASAP!

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Week 8 Affirmation:

I use each interruption as a chance to practise acceptance.

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Week 8 Discussion Topics – Click on the image to go straight to the link

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][image_with_animation image_url=”20189″ alignment=”center” animation=”Fade In” img_link_target=”_blank” img_link=”https://www.facebook.com/CJosa/photos/a.315620685155610.90141.315129568538055/915160728534933/?type=1&theater”][/vc_column][vc_column width=”1/2″][image_with_animation image_url=”20191″ alignment=”center” animation=”Fade In” img_link_target=”_blank” img_link=”https://www.facebook.com/photo.php?fbid=10152776423651238&set=gm.397121007125367&type=1&theater”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]Coming soon – 2 little words that could make the vital difference[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]Coming soon – how sixty seconds can be worth more than ten minutes[/vc_column_text][/vc_column][/vc_row]