[vc_row type=”in_container” bg_position=”left top” bg_repeat=”no-repeat” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”22″][vc_column width=”1/2″][vc_video link=”https://vimeo.com/122413829″][/vc_column][vc_column width=”1/2″][vc_column_text]It might sound stupid, but it’s amazing how often we try to create a habit, but it doesn’t work because we haven’t really committed to it. That’s why we started this programme with so much focus on your ‘big why’.
And to make it even easier for you, this week’s video is all about my favourite Sanskrit word that helps you to keep going, when you’re not really in the mood. That’s what makes the difference between a ‘nice idea’ and a life-changing habit. Plus I’ve got some useful Insider Secrets for you.
We’re doing our final few days with the Stage 2 meditation – so please dive in and enjoy it this week!
I’d love to hear how you’re getting on, via the forum discussion threads. And do let me know if you have any questions – you can reply to any of the emails to reach me & my team.
With love, Namaste,
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Stage 2 Meditation
Listen to this meditation each day for the next few weeks. It’s best if you right click on this link to download it. But you can also listen online by clicking the arrow below.[/vc_column_text][vc_column_text]
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My top tip for week 5?
Click To Tweet: The easiest way to create a new habit is simply to choose to do it.
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How to join our private Facebook group?
Click on this link to go to Dancing In Your Soul-Shoes. Then click on the ‘join group’ button and I’ll get your membership approved ASAP!
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Week 5 Affirmation:
I choose to take actions that support my meditation habit.
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Week 5 Discussion Topics – Click on the image to go straight to the link
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][image_with_animation image_url=”20008″ alignment=”center” animation=”Fade In” img_link_target=”_blank” img_link=”https://www.facebook.com/CJosa/photos/a.315620685155610.90141.315129568538055/910650198985986/?type=1&theater”][/vc_column][vc_column width=”1/3″][image_with_animation image_url=”20007″ alignment=”center” animation=”Fade In” img_link_target=”_blank” img_link=”https://www.facebook.com/photo.php?fbid=10152760426996238&set=gm.394145304089604&type=1&theater”][/vc_column][vc_column width=”1/3″][image_with_animation image_url=”20010″ alignment=”center” animation=”Fade In” img_link_target=”_blank” img_link=”https://www.facebook.com/CJosa/photos/p.910651272319212/910651272319212/?type=1&theater”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]Coming soon – are you too tired to meditate?[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]Coming soon – but I’ve not had instant results![/vc_column_text][/vc_column][/vc_row]