[vc_row type=”in_container” bg_position=”left top” bg_repeat=”no-repeat” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”22″][vc_column width=”1/2″][vc_video link=”https://vimeo.com/120897140″][/vc_column][vc_column width=”1/2″][vc_column_text]How are you getting on so far? I’d love to hear from you, over at the private forum.

This week we’re diving in to the essentials of how to create your habit – and how to keep it going.

In this week’s video I talk about the number one mistake you can make that will stop you from creating the habit you’re dreaming of.

Then later in the week I’ll be sharing how to keep the momentum going – and even how to stop others from stealing your meditation time.

This is the final week of your stage 1 meditation – so please keep going with it for a few more days.

I’d love to hear how you’re getting on, via the forum discussion threads. And do let me know if you have any questions – you can reply to any of the emails to reach me & my team.

With love, Namaste,

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Stage 1 Meditation

Listen to this meditation each day for the next few weeks. It’s best if you right click on this link to download it. But you can also listen online by clicking the arrow below.

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How to join our private Facebook group?

Click on this link to go to Dancing In Your Soul-Shoes. Then click on the ‘join group’ button and I’ll get your membership approved ASAP!

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Week 3 Affirmation:

Yesterday has been and gone. It’s what I do today that matters.

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Week 3 Discussion Topics – Click on the image to go straight to the link

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][image_with_animation image_url=”19541″ alignment=”center” animation=”Fade In” img_link_target=”_blank” img_link=”https://www.facebook.com/CJosa/photos/a.315620685155610.90141.315129568538055/901948063189533/?type=1&theater”][/vc_column][vc_column width=”1/3″][image_with_animation image_url=”19536″ alignment=”center” animation=”Fade In” img_link_target=”_blank” img_link=”https://www.facebook.com/photo.php?fbid=10152727394246238&set=gm.386619671508834&type=1&theater”][/vc_column][vc_column width=”1/3″][image_with_animation image_url=”19538″ alignment=”center” animation=”Fade In” img_link_target=”_blank” img_link=”https://www.facebook.com/photo.php?fbid=10152727401361238&set=gm.386620518175416&type=1&theater”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]Coming soon – keeping the momentum going[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]Coming soon – how to stop others from stealing your meditation time[/vc_column_text][/vc_column][/vc_row]