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Week 2 Theme: Making It Real
Discover how this simple technique can crank up your gratitude.
[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” bg_position=”left top” bg_repeat=”no-repeat” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”22″ bottom_padding=”22″][vc_column width=”1/3″][image_with_animation image_url=”18048″ animation=”Fade In” img_link_target=”_blank” img_link=”https://www.facebook.com/photo.php?fbid=10152623911991238&set=gm.366679726836162&type=1&theater”][/vc_column][vc_column width=”2/3″][vc_column_text]Welcome to your second week! I really hope you enjoyed your Week 1 Project. Did you get to experiment with gratitude minutes much? How did they help you? Here’s where we’re talking about it.
This week I’ve got a challenge for you – to help you integrate last week’s project more deeply.
In addition to keeping going with your Gratitude Minutes, I’m inviting you to write them down.
There’s something magical that happens when you take stuff out of your head and get it onto paper. It intensifies it and somehow makes it feel more real. If you write down your gratitude minutes each day this week, then I promise you, you will feel the shifts. You can choose any notebook you have, or a beautiful journal, or even a specific gratitude journal. (In true Blue Peter style, here’s one I prepared earlier! Not a hard sell – just letting you know, ‘cos readers tell me they love it. 😉 Gratitude: A Daily Journal
And if you’d like an extra stretch, how about going public with it? How about making your first tweet or first Facebook update of the day to be about gratitude? It quickly becomes contagious, so you’ll be helping your loved-ones to have a more uplifting day, without them having to consciously do a thing!
We’re using the hashtag #Gratitude2015 (Facebook) and #Gratitude2015 (Twitter)
Any questions? Any insights? I’d love to hear from you over at the forum. Click on the images below to go to the discussion threads.
With love, Namaste,
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Week 2 Affirmation:
I choose to start each day with a grateful heart.
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Week 2 Challenge Discussion Thread
Click the image to go to our Facebook group discussion thread. If you’re not a member of Dancing In Your Soul-Shoes, you’ll need to click the ‘join group’ button when you get there![/vc_column_text][image_with_animation image_url=”18048″ animation=”Fade In” img_link_target=”_blank” img_link=”https://www.facebook.com/photo.php?fbid=10152623911991238&set=gm.366679726836162&type=1&theater”][/vc_column][/vc_row][vc_row type=”full_width_background” bg_position=”center top” bg_repeat=”no-repeat” bg_color=”#990033″ scene_position=”center” text_color=”light” text_align=”left” top_padding=”22″ bottom_padding=”22″][vc_column width=”1/1″][vc_column_text]
Want to share some inspiration? Click on the images to go to a high resolution version. Right click and choose ‘save as’ to download. And you can click on the link below the image to share it on Facebook.
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