We were chatting over on Facebook this week about the difference between instinct, intuition and good old-fashioned common sense. And despite having been an NLP Trainer for over a decade now, it never ceases to amaze me how a simple word can create such different meanings in everyone’s heads. I have been amazed by the […]
How Can A Minute Of Gratitude Possibly Change Your Life?
I often get people looking at me in disbelief when I tell them they can change their life in under a minute. So I figured I owe you an explanation about how it all works. It all starts with the fact that the thoughts you think create the emotions you feel, which impact which thoughts […]
Spirituality: You Don’t Have To Ditch It At The Door To Your Office (7 Things You Could Do Today That No One But You Will Spot!)
When was the last time your got your spirituality out and plonked it on your desk at work? Or do you hide it in a secret inside filing cabinet, dutifully unpacking it when you get home? It’s a challenge that so many of us face when we’re on a spiritual path: at some level we […]
Yoga, Meditation & Relaxation Class Dates For Forest Row Autumn 2014
Hot off the press – be the first to be able to dive in and book! Woo hoo! Just launched the class dates for Autumn 2014. If you’d like to grab your place, here’s when, where and how! These classes will fill up fast, so it’s worth grabbing your space now, even though September still […]
Soul-Sized Living ~ March 2014 ~ Gratitude ~ Authenticity ~ Exciting Retreats ~ Members-Only Competition
Welcome to the March edition of Soul-Sized Living Magazine! Apologies that things have been a bit quiet since November – I’ve been taking a semi-sabbatical, focusing on laying foundations and getting clarity about future plans, so some of my ‘doing’ had to go on hold for a while. And, as a result, I’ve got plenty […]
Blackberry & Apple Cake (Gluten Free & Sugar Free)
Delicious blackberry & apple cake! Recipe coming very soon – as soon as we get a chance to type it up 🙂 Make sure you’re getting our Happy Healthy Kids newsletter, so you find out when it’s ready.
