Why New Year Resolutions Don't Work – Part 2 of 3

Clare Josa, Research & Training Director

Welcome to part 2 of this mini series on why New Year Resolution don’t work.

In yesterday’s instalment, we talked about how setting too many resolutions in one go can be a recipe for disaster.

Today we’re looking at mistake #2. So if you’re taking your resolutions seriously this year, you’ll want to make sure you’ll be avoiding this pitfall. And, once you’re aware of it, it’s easy!


Find more videos like this on The How To Feel Happier Club

What do you reckon?

Please do share via the comments box!

Thanks,

Clare

Loved this? Spread the word


About the Author 

Clare Josa

Clare is considered a global authority in the fields of Imposter Syndrome, burnout and sustainable performance for individuals and teams. She has been an international keynote speaker for over 20 years.

Her research is cited in PhDs and taught on MBAs, worldwide, and she is the creator of the life-changing Safe to THRIVE™ and Natural Resilience Method® frameworks, which she teaches at Facilitator and Master Coach levels, as well as in the world's first Imposter Syndrome App - Imposter Syndrome Hacks™.

The author of ten books, a reformed engineer, and the former Head of Market Research for one of the world's most disruptive brands, she blends science-backed practical inspiration with demystified ancient wisdom, to help you create breakthroughs in ways that are fast, fun and forever.

Want more?