Here are your bonus videos & more!
Grounding Breath
This one helps you to get grounded, to let go of the Monkey Mind’s chatter and to reconnect with your life force.
Here’s the discussion thread for this video – please let me know how you got on with this technique.
Week 1 Video
Click here to go to the week 1 video and the goodies that come with it!
Day 4: Spinning Plates Workbook
Click on the link to open this workbook. Or to download it and read offline, right click and choose ‘save as’ (or similar):
Here’s Your Bonus Gratitude Meditation
Sit down and relax, letting this 10 minute meditation fast-track you towards living more abundantly.
Click the ‘play’ button to listen online (only recommended if you have great internet speed) or right click on the ‘download link’ and choose ‘save as’, to save it to your computer and listen offline.
Right click and choose ‘save as’ to download this MP3 to your computer
Week 2 Video
Click here to go to the week 2 video and the goodies that come with it!