Is What You’re Unconsciously Consuming Making You Miserable?
Clare Josa, Research & Training Director
I’m curious: are you falling into these 3 pitfalls that mean what you’re unconsciously consuming is making you feel miserable?
I’m so excited to get to share this week’s video.
In it I’m sharing 3 aspects of how what we consume – without even realising it – can make us feel miserable. And I’m also sharing a positive tool with you that you can use to sort things. And each of us has access to this tool, 24 hours a day!
Plus I’ve got news of a special gift I’m sharing with you, to help you really dive in and make the changes you might have been secretly dreaming of on this.
Watch today’s video and then scroll down to get your hands on the bonus resources:
I’d love to hear how you get on with this. Are you spotting things you’ve been consuming, but which are dragging you down? And what actions could you take today?
Clare is considered a global authority in the fields of Imposter Syndrome, burnout and sustainable performance for individuals and teams. She has been an international keynote speaker for over 20 years.
Her research is cited in PhDs and taught on MBAs, worldwide, and she is the creator of the life-changing Safe to THRIVE™ and Natural Resilience Method® frameworks, which she teaches at Facilitator and Master Coach levels, as well as in the world's first Imposter Syndrome App - Imposter Syndrome Hacks™.
The author of ten books, a reformed engineer, and the former Head of Market Research for one of the world's most disruptive brands, she blends science-backed practical inspiration with demystified ancient wisdom, to help you create breakthroughs in ways that are fast, fun and forever.