Soul-Sized Wednesdays:

Had Enough Of That Critic On Your Shoulder Yet? Here’s How To Handle That Voice In Your Head – In The Next Five Minutes

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Last chance to join us for “How To Meditate”

Final places left for this inspirational 10 week programme – and it takes just 10 minutes a day.

Is it time to finally teach your Monkey Mind who’s boss? Here’s where to register now:
www.ClareJosa.com/How-To-Meditate/

See you there?

And I’d love to hear from you via the comments:

which of these 4 techniques did you find most useful?
any surprises?
any resistance?
how might you remind yourself to play with these, the next time that Inner Critic on your shoulder goes crazy?

Want to catch each episode of Soul-Sized Wednesdays? Register FREE here.

With love, Namaste,

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About the Author

Clare Josa

Clare is considered a global authority in the fields of Imposter Syndrome, burnout and sustainable performance for individuals and teams. She has been an international keynote speaker for over 20 years.

Her research is cited in PhDs and taught on MBAs, worldwide, and she is the creator of the life-changing Safe to THRIVE™ and Natural Resilience Method® frameworks, which she teaches at Facilitator and Master Coach levels, as well as in the world's first Imposter Syndrome App - Imposter Syndrome Hacks™.

The author of ten books, a reformed engineer, and the former Head of Market Research for one of the world's most disruptive brands, she blends science-backed practical inspiration with demystified ancient wisdom, to help you create breakthroughs in ways that are fast, fun and forever.

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Here’s How To Handle That Voice In Your Head – In The Next Five Minutes

Want more stuff like this?

Last chance to join us for “How To Meditate”

Want more?

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