Why New Year Resolutions don’t Work – And A Fail-Safe 3-Step Process You Can Use Instead

Clare Josa, Research & Training Director

It’s nearly the end of January and for so many of us our January 1st resolutions, intentions and goals are already a bit of a hazy memory. But I don’t want you to have to wait another 11 months to start again. So in today’s video, we’re looking at why New Year’s Resolutions don’t work…. and what you can do instead.

If you’re anything like the rest of us, then 4 weeks into the year, most of your New Year’s Resolutions will already be out of the window… It is said that 70% of resolutions and goals don’t even make it past the first week!

If this has ever happened to you, then here are 3 reasons I see with my mentoring clients, my students and myself, that mean New Year’s Resolutions won’t work. And I’m also sharing with you my fail-safe 3-step process for dreaming bigger – and actually turning those goals into reality:

So has this resonated for you today?

  • If anything were possible, what would you dream of creating this year?
  • What action are you going to take today, to move towards that?

I’d love to hear from you via the comments!

And here the summit I mention in the video:

www.DareToDreamBigger.biz

I would LOVE to share it with you.

See you next time when we’ll be talking about why having your Dream Team around you is absolutely vital, when it comes to achieving your goals. Hint: you are NOT meant to do it on your own!

With love, Namaste,

CJ Sig

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About the Author 

Clare Josa

Clare is considered a global authority in the fields of Imposter Syndrome, burnout and sustainable performance for individuals and teams. She has been an international keynote speaker for over 20 years.

Her research is cited in PhDs and taught on MBAs, worldwide, and she is the creator of the life-changing Safe to THRIVE™ and Natural Resilience Method® frameworks, which she teaches at Facilitator and Master Coach levels, as well as in the world's first Imposter Syndrome App - Imposter Syndrome Hacks™.

The author of ten books, a reformed engineer, and the former Head of Market Research for one of the world's most disruptive brands, she blends science-backed practical inspiration with demystified ancient wisdom, to help you create breakthroughs in ways that are fast, fun and forever.

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