You don’t need to be suffering from full-blown Seasonal Affective Disorder to feel generally down, low on energy and warmth in winter time. The winter blues is a reality for millions of people.
The recent cold snap in the UK has reminded many of us how tough it can be to feel relaxed and happy, when temperatures are sub-zero and the sun rarely comes out to play!
Before we realise that the smiles of summer have disappeared for another year, we can end up feeling tense, tired, irritable, lethargic and generally yuck.
Do you really want to wait till next summer to feel good again?
Want To Banish The Winter Blues?
The best time to start is today!
So how about joining us today – and making a headstart, before winter arrives?
Most of us know that sinking feeling – the end of summer and winter is on its way.
Some people seem to get through it with a smile on their faces.
Others feel every moment and some even start dreading winter, as soon as the first autumn leaf falls.
The great news is:
It doesn’t have to be that way!
If you know what to do, how to keep your body, mind and spirit feeling positive, over the winter months, there’s no need to dread winter any more.
I have seen how hard it can be, to feel positive and happy, when the winter season is upon us.
So I want to share solutions with you.
Join in with How To Beat The Winter Blues and you will receive an inspirational instalment each week, full of practical strategies and insider secrets, to help you feel happier, warmer and more vitalised, whatever the winter weather throws at us.
Here’s what you get, between now and spring 2014:
Join in with How To Beat The Winter Blues and get your hands on the insider secrets and tried-and-tested techniques that can really help you feel better, this winter.
10 Weeks Of Inspirational Weekly Messages
Each week you’ll get an email, sharing an inspirational technique to help you beat the winter blues, fast. How To Beat The Winter Blues is specially designed to work for people with busy lives, so you’ll get bite-sized resources, top tips and practical insider secrets from the world of NLP (the ‘user manual for your brain’), meditation, mindfulness, scientific research, common sense, nutrition and humour.
All of this comes in chunks that you can apply in under five minutes, to start making a difference, fast!
Although these build on each other, each week. But don’t worry if you miss a week – there’s always time to go back and recap. And the next week’s techique will still work for you.
A Weekly Affirmation – For Each Of The Next 10 Weeks
Even if you don’t have time to play with a particular week’s technique, you always have time to say the positive affirmation to yourself – and that can make a huge difference for you, turning your thoughts around, fast.
Optional Videos, Audios & Mini Workbooks
If a particular week’s technique is calling you to dive in more deeply, there will be regular optional videos and audios, ready and waiting for you, to make it easy to create the shifts you’re looking for.
And these extras will continue from now until Spring 2014, even after the next 10 weeks have passed – so you’ll always have the latest resources and insider secrets to help you.
Winter Blues Meditation
Let your body, mind and soul relax and enjoy this beautiful 15 minute meditation, which is also a guided visualisation and relaxation, helping you to deal with the winter blues and top up your energy levels, while you lie there and do nothing!
Share Moral Support In Our Exclusive Members-Only Forum
You’re not alone on this journey. We are here to help you. 🙂
Join in with our private members-only forum and share the journey. Get moral support, get answers to your questions and offer support to others.
It’s a great way to fast-track your winter-blues-beating experience, this winter.
The forum also makes you eligible to receive a free copy of my monthly magazine: Soul-Sized Living.
It doesn’t matter when you join in – you get access to all of the archives – and the bonus stuff that gets published until spring arrives!
Join us today and you could start making a difference to your life, beating the winter blues, in the next 5 minutes.
What’s the investment?
Expect to spend ten minutes, once a week, reading that week’s message and diving in to any extra goodies – if there’s a video or audio or workbook.
Then it’s just a minute or two each day, using that week’s affirmation, playing with that week’s technique – and any optional time when you want to dive in and make the most of the forum.
The price to join in with this 10 week course should be over £200. But I want to make sure it is affordable, and I know that people after feeling stretched at the moment, so the suggested donation for this course is just £15. I want to encourage as many people as possible to be able to join in – as soon as possible – so you can start making a massive difference to your experience of the winter blues – today.
So here’s the deal:
Conscious Pricing – Choose Your Donation
I feel passionately about letting you choose how much to donate, to join in on my online courses, and How To Beat The Winter Blues is part of my conscious pricing policy.
Use the coupon codes (see below) to choose which donation you can afford.
The sooner you dive in and get started, the more time you get to make the most of this course and the less time you have to spend suffering from the winter blues.
See you on the other side of the sign-up form! 🙂
Sorry – registration for this course has closed for this year. If you’d like to join in come the autumn, please make sure you’re getting my free newsletter – Soul-Sized Living to find out when registrations repopen. Thanks!
I can’t wait to share this journey with you.
P.S. If you’re not sure yet, and have any questions, please get in touch and a member of my team will help you out.
P.P.S. Not ready to dump the winter blues yet, but still want to get your hands on my monthly magazine, full of life-changing resources and subscriber-only treats? Here’s where to register for Soul-Sized Living.
If you’re joining How To Beat The Winter Blues then you’ll automatically get Soul-Sized Living as part of your membership. 🙂