This week I’m answering a fabulous question from Lucy:
How to stop that icky negative thought from going round and round and round in your head.
I’m guessing my answer might be useful to a few people out there 😉 As always, with Soul-Sized Wednesday videos, I’m sharing practical steps you can take, in the next few minutes, to apply these insider secrets and to make shifts in your experience of life.
I’d love to hear how you get on with this technique ~ via the comments box below ~ and, if this video helps you, please share it far and wide through your Facebook and Twitter and Google+ networks. 🙂 Big Love! Mwah!
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Hope you enjoy this episode!
With love, Namaste,
Liked this episode? Here are some quotes you can tweet, if that’s your thang!
Tweet: How to stop a negative thought in its tracks? Don’t super-size it, ‘soul-size’ it. What would your SOUL say? http://ctt.ec/x29YS+
Tweet: Calling a thought ‘negative’ gives it power over how you feel. It’s just a thought! How to let it go via @clare_josa http://ctt.ec/V95Fo+
When you have played with this exercise:
- Share how you got on, via the comments to this article! How did it help you? Any insights? Any questions?
- If you found the techniques helpful, please share this video with your friends! This stuff is my gift to you ~ and the world. 🙂
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