… And you don’t have to turn your legs into a pretzel!
I recently did an interview for Sanebox.com as part of their Productivity Giant series and in it I talked about how my favourite lazy yoga pose is a brilliant way to press ‘reset’ if you’re drowning in distractions and overwhelm is your new best friend. Here’s why it helps you and step by step how to make it work for you:
I’d love to hear how you get on with this!
- How do you handle distractions and overwhelm?
- Do you ever find yourself procrastinating, in order to avoid the inspired actions that might feel secretly scary?
- How does using makarasana – the crocodile pose – help you to feel calmer and more resourceful?
Let me know, via the comments!
Clare Josa, Mentor to Passionate World Changers