More than just a gratitude journal, A Year Full Of Gratitude brings you practical techniques to press 'pause' on negative thinking and self-doubt, retraining your brain to think more positively, with near-zero effort.
In it, Clare distils 15 years of inspiring over a million people to feel happier into a unique blend of gratitude, mindfulness and practical psychology, with just enough neuroscience to prove to your monkey mind how it all works.
A Year Full of Gratitude comes with a readers' club, including bonus how-to videos, an integral weekly podcast, and a friendly discussion forum, giving you the moral support you need to succeed with your gratitude journey.
Order online or from your favourite bookstore today!
Every time you say 'thank you', you take another step towards the life you have been dreaming of.