Why Celebrating Your Birthday Just Once A Year Gives Your Inner Critic A Field-Day – Plus TWO Birthday Gifts For You

Clare Josa, Research & Training Director

I want to talk to you about why it’s a real waste of time to only celebrate your birthday once a year, along with a hopefully inspirational suggestion to turn things around and transform your life.

Plus I have not one, but TWO birthday gifts for you, to celebrate my birthday this week.

Here’s where to watch it: So taking yourself for granted – not appreciating yourself – and not fully appreciating others gives you Inner Critic plenty of fodder, most of the year round.

How different might your inner dialogue be, if you applied the ideas from today’s video?

I’d love to hear from you via the comments:

  • How might these suggestions shift your experience of life?
  • Which of them might you start using today?

I hope you have a fantastic week. And please make the most of the birthday gifts:

5 Minute Biz: 30 Day Action Challenge

21 Day – Getting Started With Gratitude

With love, Namaste,

CJ Sig

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About the Author 

Clare Josa

Clare is considered a global authority in the fields of Imposter Syndrome, burnout and sustainable performance for individuals and teams. She has been an international keynote speaker for over 20 years.

Her research is cited in PhDs and taught on MBAs, worldwide, and she is the creator of the life-changing Safe to THRIVE™ and Natural Resilience Method® frameworks, which she teaches at Facilitator and Master Coach levels, as well as in the world's first Imposter Syndrome App - Imposter Syndrome Hacks™.

The author of ten books, a reformed engineer, and the former Head of Market Research for one of the world's most disruptive brands, she blends science-backed practical inspiration with demystified ancient wisdom, to help you create breakthroughs in ways that are fast, fun and forever.

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