Welcome to Day 6 of Chakra Vitality. I hope you enjoyed yesterday’s video.
Today we’re building in the visualisation and colour element for the sacral chakra. Once you get into the flow with this one, it can create lovely shifts in your experience of life. Old patterns and habits can fall away and relationships can improve. Just make sure you’re always setting your intention for any change to be gentle, rather than radical!
As usual, if you need an MP3 audio version instead, right click here to download it to your computer.
I’d love to hear how you’re getting on. The sacral chakra is a particularly fun one to share feedback on in the forum:
P.S. Here’s a reminder of how it all fits together: