Welcome to Day 21 of Chakra Vitality.
Here is the final element for the crown chakra. And here’s the audio.
Today’s video is about setting the intention and using the affirmations / mantra for the Crown Chakra.
This is a powerful technique that you can use any time, not just during your daily Chakra Vitality routine.
But I won’t say any more just now – I’ll let the video do the explaining!
And if you’d like to share how you have been experiencing this element of the routine, we’d love to hear from you over at the forum.
You have now finished the Chakra Vitality routine.
If you do this each morning, you will find it making subtle and profound shifts in your experience of life.
You are setting the intention to clear out that which no longer fits, in order to make space for experiences that allow you to become who you truly are.
Remember: if ‘stuff’ comes up, don’t dive into the drama. Welcome it and see it as the opportunity for release that it really is. You can use the Day 1 ‘first aid’ routine, if you need it.
As you are working through the Chakra Vitality routine, you might notice one (or more) of your energy centres feels like it needs a bit more attention than the others. That’s fine – and normal! It can even change each day. If this happens for you, stay a little longer on the exercises, affirmations and visualisations for that chakra during your routine that day. It will pass. The Chakra Vitality routine helps to keep your subtle energies flowing, so you won’t get ‘stuck’ anywhere – unless you want to 😉
If, at any time in the future, you have questions or want to share your experiences of working with this routine, the online forum is there for you. You keep your access, even once you have finished this course.
And you might like to pop by from time to time, to see if you can help others who are at earlier stages of this journey. As a reminder, here’s the main forum link: http://www.clarejosa.com/soulsizedliving/forumdisplay.php?24-Chakra-Vitality
I really hope you have found the Chakra Vitality course useful – and fun.
If you have a spare moment, it would be wonderful to hear how you got on. There is a special feedback thread here: http://www.clarejosa.com/soulsizedliving/showthread.php?135-Day-21-How-Did-You-Get-On
And if there were any bits you would like more clarity on, there’s a special ‘ask your questions’ thread here: http://www.clarejosa.com/soulsizedliving/showthread.php?134-Day-21-Still-Got-Questions-Here-s-Where-To-Get-Answers!
Bonus: in case you want a ‘cheat sheet’ to help you remember what to do when, here’s a pdf version you can download or print out: pdf Chakra Vitality ‘Cheat Sheet’.
Thank you so much for taking part in this course. I hope that Chakra Vitality has helped you over the past 21 days and will continue to do so in the future.
With love and gratitude, Namaste,
P.S. Here’s how it all fits together: