Today I’m sharing with you a fab quick fix to give you a brain-boost, when you’re feeling like you’ve got what my German friends would call a ‘cotton wool head’ – you know the kind of thing: fuzzy thinking, exhausted, hard to concentrate and all of that.
It’s the time when most of us would reach for the chocolate or the coffee, but this 3 step strategy is free and you can do it pretty much anywhere.
And it’s can be so effective that I’m betting you’ll wish you had been taught it back in your school days 🙂
3 Step Strategy To Give Your Brain A Near-Instant Boost
I’d love you to give it a go and let me know via the article’s comments box whether you can feel its shifts!
And remember to answer the questions at the end, via the comments box!
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Hope you enjoy this episode!
With love, Namaste,
Take Action Now!
It’s time to try out this technique!
I’d love to hear how you get on with this technique ~ via the comments box below. Which shifts did you notice? How could you remind yourself to apply this, when you’re feeling tired and stressed?
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Wishing you a fantastic week and I’ll be back next time with more Soul-Sized Wednesday Q&A.