In this week’s gratitude podcast, I’m spilling the beans on how to press near-instant ‘pause’ on negative self-talk and your inner critic. You’ll discover how to ‘ninja’ your foundation technique – gratitude minutes – from A Year Full Of Gratitude to be able to turn negative thinking around in under sixty seconds. Show notes here.
“But how do I feel gratitude? I get stuck with thinking it and it doesn’t make any difference!” This fabulous question was asked by one of my readers this week. It’s time to talk about the elephant in the room – why so often positive thinking isn’t enough; it doesn’t work. In fact, it can make us feel […]
This super-common gratitude mistake can actually make us feel worse – yet nearly all of us are doing it. Find out how to spot it – and how to avoid it – plus some ninja-tips for taming your inner critic on your passionate world changer journey: And when you’ve watched this, I’d love to […]
Is it time to tame your inner critic? Does yours ever catch you out? How can you spot it, before everything falls apart? And how can you get back on track? Here’s how to tame it – and Imposter Syndrome – in under sixty seconds.
I’m curious: is it time to tame your inner critic? Does yours ever catch you out? How can you spot it, before everything falls apart? And how can you get back on track? Today I want to share with you: why negative self-talk isn’t all in your head the invisible cycle that means a single negative […]
This week we’re celebrating our inner critics – even if that sounds crazy! It’s that voice on your shoulder, that negative self-talk that gets in the way when we secretly want to step up to the next level. And so in this week’s podcast we’re diving in, in more detail, to find out how your […]