Some people cheekily call meditation ‘navel gazing’. There’s something about sitting around, with eyes closed, allegedly coming up with profound insights, that provokes a sense of the slightly ridiculous in those who haven’t yet tried it. Although meditation techniques can include looking at your life, your reactions, your emotions, your behaviours and your thoughts, it […]
Clare Josa | Author And Keynote Speaker
UK's Foremost Imposter Syndrome Expert, International Keynote Speaker & 8x Author
navel gazing
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Do you secretly cringe when you hear the word ‘resilient’? But you need your team to be resilient, rather than falling apart at the slightest knock. What can you do to lead your way through the resilience backlash, why has it become such a dirty word, and what’s the antidote?What you’ll cover in this episodeListen […]
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