The Pattern Interrupt™ Podcast

When coaching-as-usual is no longer enough.

From Clare Josa.
As seen in:

It's time to rewrite the rules.

The Pattern Interrupt ™ is a podcast for people who coach, lead, mentor, or hold the space for change, whether or not 'coach' is in your job title.

Hosted by Clare Josa, author of ten books including Coaching Imposter Syndrome, and a Master Coach Trainer, this show is for you if you want to help 'stuck' clients and colleagues get the breakthroughs you know they deserve, when nothing else has worked.

We talk about what really creates change, at the identity level, through a trauma-safe, evidence-based, practical neuroscience-grounded lens. No fluff. No sticking plaster coping strategies. No spiritual bypassing.

Each episode is a chance to challenge our assumptions, call out what’s not working, and explore what becomes possible when we interrupt out-of-date patterns: in ourselves, in our clients, in our organisations, and in the coaching industry as a whole.

The Pattern Interrupt Podcast From Clare Josa

Launching January 2026.

Be the first to know when the launch episode comes out:

Meet Clare Josa:

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Clare knows what it's like to see a client's potential for change, but watch them stay stuck, no matter what you try. Back in 2003, she was already a certified NLP Trainer but realised it still wasn't enough. It sent her on a mission to find out why this was happening, and what we can do about it as coaches - while staying well away from becoming accidental therapists.

She discovered that coaching-as-usual isn't enough when it's the person's nervous system blocking change, not their mindset.

The result of Clare's 20+ years of studying, experimenting, refining and teaching is the Josa Method®, which Clare now trains up to Master Coach level. Her coaching grads often get even better results than Clare does with clients, because they bring their own uniqueness and strengths to these powerful tools and strategies.

The author of ten books and a sought-after keynote speaker, Clare is recognised as a global authority on Imposter Syndrome, having run three landmark research studies and published two books on the subject. Her research is cited in PhDs and taught on MBAs, worldwide.

She's a reformed engineer, which means her inspirational work is grounded in research-backed evidence and common sense. She blends practical neuroscience with demystified ancient wisdom, helping you get clients proven, transformational results, even when nothing else has worked. No unicorn hugging required.

She created the Pattern Interrupt™ Podcast to help you find your tribe: we're on a mission to rewrite the rules on how we approach personal development and creating working environments where everyone is truly Safe to Thrive™.

Are you in?