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Want A Magic Wand For Worrying?
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[/heading][/vc_column][/vc_row][vc_row type=”in_container” bg_position=”left top” bg_repeat=”no-repeat” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”11″ bottom_padding=”11″][vc_column width=”1/2″][vc_column_text]Hi %%FIRST_NAME%%,
How did you get on with the last workbook? Had you spotted yourself judging yourself about feeling angry? Or pretending you weren’t feeling it? How could you channel your anger into positive action, so you can release it and set yourself free?
Today I’m sharing the third of your three workbooks. And in this one I’m spilling the beans on a magic wand for worrying.
Here’s where you can read about it – as well as one of my favourite quotes from the Dalai Lama.
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Click on the image to open the workbook. Or you can right click and choose ‘save as’ (or similar) to download it to your phone or computer.
[/vc_column_text][image_with_animation image_url=”16691″ alignment=”center” animation=”Fade In” img_link_target=”_self” img_link=”https://www.clarejosa.com/wp-content/uploads/2014/11/emotional-first-aid-magic-wand-for-worrying.pdf”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]When you have read through the workbook, I would LOVE to hear from you! Click on the images to go to the discussion threads:
All the discussions happen in our private Facebook group. If you’re not a member of Dancing In Your Soul-Shoes yet, click here and then click the ‘join group’ button and I’ll get things sorted!
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][image_with_animation image_url=”16843″ animation=”Fade In” img_link_target=”_blank” img_link=”https://www.facebook.com/photo.php?fbid=10152499688901238&set=pcb.345349448969190&type=1&theater” alignment=”center”][/vc_column][vc_column width=”1/3″][image_with_animation image_url=”16844″ alignment=”center” animation=”Fade In” img_link_target=”_blank” img_link=”https://www.facebook.com/photo.php?fbid=10152499688906238&set=pcb.345349448969190&type=1&theater”][/vc_column][vc_column width=”1/3″][image_with_animation animation=”Fade In” img_link_target=”_self” image_url=”16841″ alignment=”center” img_link_large=”yes”][vc_column_text]
And here’s a bonus quote for you:
“If you can do something about it, then there’s no need to worry. If you can’t do anything about it, then there’s no point in worrying.” HH Dalai Lama[/vc_column_text][vc_column_text]Click here to share on Facebook[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]I’ll be back tomorrow when we’ll be diving in to demystified emotional first aid wisdom from the world of yoga, meditation and mindfulness. And we’re starting with a simple breathing technique that can can energise you, also helping you to think more clearly and release difficult emotions.
With love, Namaste,
Clare x
P.S. If you’re the kind of person who needs to dive in and devour everything in one go, here’s a summary page for the whole course. However, most people find it works best if they follow the emails as they arrive, breaking things down into bite-sized chunks. It’s up to you – there’s no judgement here! xx[/vc_column_text][/vc_column][/vc_row]