Day 5 – De-Stress Your Christmas – Advent Calendar

Clare Josa, Research & Training Director

Need to de-stress your Christmas? Welcome to Day 5 of our Advent Calendar!

101 Ways To De-Stress Your Christmas - 2013 Advent Calendar Day 5

Want more de-stressing tips to make your Christmas easier?

Namaste,
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About the Author 

Clare Josa

Clare is considered a global authority in the fields of Imposter Syndrome, burnout and sustainable performance for individuals and teams. She has been an international keynote speaker for over 20 years.

Her research is cited in PhDs and taught on MBAs, worldwide, and she is the creator of the life-changing Safe to THRIVE™ and Natural Resilience Method® frameworks, which she teaches at Facilitator and Master Coach levels, as well as in the world's first Imposter Syndrome App - Imposter Syndrome Hacks™.

The author of ten books, a reformed engineer, and the former Head of Market Research for one of the world's most disruptive brands, she blends science-backed practical inspiration with demystified ancient wisdom, to help you create breakthroughs in ways that are fast, fun and forever.

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