In today’s Daily Sunshine we’re talking about fast tracks to unhappiness and the keys to freedom.
“Acceptance and forgiveness will always be the keys to freedom.”
Hanging on to old hurts, trying to change the unchangeable (should such a thing exist!) and trying to control the uncontrollable: these are fast tracks to unhappiness.
But that’s where we spend so much of our energy.
Is there a pain you could forgive? Something you could choose to release, without having to force an apology?
Is there something that’s causing you stress that you could choose to accept and work around, rather than control or change?
It’s amazing how quickly little things become big stresses.
By practising forgiving tiny offences, by practising accepting tiny irritations, by practising releasing control of small issues, we allow so much more flow and happiness into our lives.
And the more we practise, the easier the big stuff becomes, too.
Is there a tiny thing you could forgive, accept or release control of today?
Wishing you sunshine and laughter,
Namsate,
Clare
