Welcome to this week’s Soul-Sized Wednesday video. This week I’m answering a fabulous question from Lucy: How to stop that icky negative thought from going round and round and round in your head. I’m guessing my answer might be useful to a few people out there 😉 As always, with Soul-Sized Wednesday videos, I’m sharing […]
Video – What Autumn Leaves Can Teach Us About Change
In this month’s Soul-Sized Living magazine, I have been focussing on how to handle change. How To Handle Change What autumn leaves can teach us With the change of season, it’s a natural time to pause and reflect. And we often feel the seasonal shift at a very deep level. This month I want to […]
If This Video Doesn’t Inspire You To Throw Away Your Excuses, I Don’t Know What Will!
Arthur Boorman is a war veteran who was told he would never walk again. He could have believed the doctors. In fact, for a while he did. But then he found someone who helped him to believe in himself. And his life changed forever. Miracles happened. Arthur’s story is so inspirational that I had to […]
7 Simple Steps To Your Best Christmas Ever
7 Simple Steps To Your Best Christmas Ever! Here’s a little Christmas video, with 7 top tips to de-stress and feel happier this Christmas – as our gift to you. Dance and sing with all your heart! “Dance as though no one were watching; sing as though no one were listening; live every moment to […]
Don't Watch This Video Unless You're Ready For It To Change Your Life
Are You Too Busy ‘Doing’, To Make A Difference? A few days ago, I came across Narayanan Krishnan. He is an unassuming chef from India and, during the 2 minutes and 47 seconds of this video, he changed my life. Now, that’s saying something. Believe me, over the years I have “been there” and “done […]
