Here are your workbook and meditation:
Make sure you get the emails
Download your Getting Started workbook
Listen to your 10 minute meditation each day
Make sure you get the emails that go with this course and they don't end up in your junk / promo folder...
Click the button to read online or right click and choose 'save as' / 'download' to get it offline
Click 'play' to listen online.
Or - better option - right click the button below and choose 'save as' / 'download' to listen to it offline:
Join Our Friendly Facebook Group:
Click the link below and click the 'join group' button - and we'll get you in as soon as possible.
It's the ideal place to share your journey and to get answers to your questions. See you there!
I'd love to hear from you! Please help me to make this programme as useful as possible for you:
What are your meditation questions? Why are you joining us for Getting Started With Meditation? What are your favourite 'excuses' for not meditating?
Excited? Please help spread the word!