You've tried mindfulness apps, comfy beanbags in meeting rooms, and lunchtime yoga sessions, but you can see that your team (and perhaps also you?) are still struggling.
Chronic stress and Imposter Syndrome are fast-tracking burnout, and people feel an expectation to bounce back and act like they're fine, no matter what is going on (that's toxic resilience, by the way).
The secret problem is that most mainstream solutions work on the surface-level symptoms, rather than fixing the root causes. And that's why the changes aren't sticking.
The Natural Resilience Method® is a science-backed, five-step process to clear Imposter Syndrome, burnout and toxic resilience, by addressing the three core pillars that drive these:
This Natural Resilience Method® process supports individuals and teams to shift from surviving to thriving, creating measurable change, in ways that are fast, fun and forever.
And it's coming soon as an app, in additional to the current in-person and online training courses.
The Natural Resilience Method® App guides team members through exactly how to create this deep-acting change, in bite-sized chunks, so they can crank up their confidence, shrink their stress levels, and become naturally resilient. All in under 5 minutes a day.
Just imagine sleeping better, feeling calmer and happier, being less stressed, and no longer worrying that you might be 'found out' as not good enough.
How would it feel to be able to show up as all of who you really are, rather than a feel-safe persona, and make the difference you are truly here to make?
The app launches in Autumn 2022. To be on the VIP list, please register below. This will get you access to never-to-be-repeated launch-week offers, whether it's for you as an individual or a bulk licence for your team.
Register free to join the VIP List
Got questions? Here's where to get in touch.