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Are Sprouted Seeds Really So Dangerous?

June 29, 2011 by · 4 Comments
mung-sprouts

You'd have to have been asleep to miss the recent controversy over bean sprouts and E. Coli infections. According to prominent scientists, the only 'safe' way to eat bean sprouts - or any other form of sprouted seeds - is very well cooked. But ask any raw food enthusiast worth their weight in miso and they'll point out that … [Read more...]

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Fennel & Beetroot Salad With Sage Dressing

May 13, 2011 by · 2 Comments

This beetroot salad recipe is great for late spring through to the autumn, when Florence (bulb) fennel and beetroot are in season. In the earlier part of the season, you can add the optional broad beans for even more depth of flavour. It's a deliciously crunchy and refreshing salad - not to mention the many health benefits of … [Read more...]

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