Have you ever noticed how much we all love telling stories? I’m not talking Jackanory here – we’re much more subtle. Our ‘monkey mind’ (the part of us that does the running commentary, whatever we’re doing) is rarely off-duty and relishes a little drama. It believes that life without our own personal soap opera would […]
Are You Trying Too Hard To Feel Happier?
How many of us have fallen into the trap of trying, over and over again, to make something work? Whether it’s a relationship, a project, a job interview or even assembling flat-pack furniture, we fall back on the old proverb: “If at first you don’t succeed, try, try, try again.” Discover the two major problems with this approach and how you can avoid the pitfalls of trying too hard.
