How are you today? Are you feeling busy? Want to find out how to get more done, in less time, whilst feeling less stressed? This morning I want to share a secret with you.
Most of us are just ‘pretending’ to breathe. We have trained ourselves to do just enough to survive. But most of us aren’t breathing properly. We’re denying our bodies the oxygen-rich fuel they crave, which has implications for our health – physically, mentally and emotionally. Fortunately all you need to do, to turn things around, […]