Whenever I go into a business to run an info-session on ditching Imposter Syndrome, there will be three types of people in the audience: those who nod so much their heads might drop off, those who sidle up to me afterwards and thank me for helping them to see what was going on for them, […]
“You have all the answers you need inside yourself,” is something I believe so strongly that it’s quoted on the early pages of one of my books. It’s the foundation of modern non-directive, collaborative coaching methods. But sometimes it’s also the slowest route to change. When we want to make changes in life, it’s often […]
So many of us secretly wear our Imposter Syndrome like a ‘badge of honour’, making it part of who we are, not what we do, but what if the key to ditching Imposter Syndrome were about letting that go? How might things change for you if Imposter Syndrome were ‘just’ your Inner Critic on Steroids? If you’ve […]
Do you ever feel nervous about networking events? You know you ‘have to’ do them, but you secretly dread them and feel a huge sense of relief, once they’re over? Or maybe you get there and scan round the room at everyone else looking so confident and like they belong and you secretly feel like a fraud, […]
Is it time to tame your inner critic? Does yours ever catch you out? How can you spot it, before everything falls apart? And how can you get back on track? Here’s how to tame it – and Imposter Syndrome – in under sixty seconds.
I’m curious: is it time to tame your inner critic? Does yours ever catch you out? How can you spot it, before everything falls apart? And how can you get back on track? Today I want to share with you: why negative self-talk isn’t all in your head the invisible cycle that means a single negative […]