Clare Josa | Author And Keynote Speaker

UK's Foremost Imposter Syndrome Expert, International Keynote Speaker & 8x Author

how long does it take to break a habit

Soul-Sized Wednesdays: How Long Does It Take To Break A Habit?

Videos

Soul-Sized Wednesdays ~ Inspirational videos to get you through the weekWelcome to this week’s Soul-Sized Wednesday video. This week I’m answering a fabulous question from Michelle:

How long does it take to break a habit?

But, of course, as you would expect I don’t just answer the ‘how long’ bit.

I’m also sharing with you a fabulously effective and amazingly easy strategy you can use to make change stick – whatever you are looking to shift in your life. All in about 5 minutes. You won’t want to miss it. [Read more…] about Soul-Sized Wednesdays: How Long Does It Take To Break A Habit?