In parts 1 and 2 we covered two of the most important reasons why New Year Resolutions don’t work. In this final video, you’ll discover the most important reason why most resolutions fail – and what you can do to make sure you don’t fall into this trap. What do you think? How are your […]
Why New Year Resolutions Don't Work – Part 2 of 3
Welcome to part 2 of this mini series on why New Year Resolution don’t work. In yesterday’s instalment, we talked about how setting too many resolutions in one go can be a recipe for disaster. Today we’re looking at mistake #2. So if you’re taking your resolutions seriously this year, you’ll want to make sure […]
Why New Year Resolutions Don't Work – Part 1 of 3
Ever wondered why New Year Resolutions don’t work? Want to know what you can do about it? Find out with our 3 part mini-series! And please let us know what you think, via the comments box. Thanks! Clare
60 Second Happiness Quick Fix
Here’s the latest edition of “Happiness Quick Fixes”. If you’ve ever wanted to discover how a subtle change to your posture and breathing can have a profound impact on your mood, check out this video! You’ll only need to spend 60 seconds applying the techniques it shows you, to feel happier! Let me know what […]
3 Reasons to feel happy today
Every day presents its own new and unique challenges. Some days it’s easy to feel happy. Others you would happy shoot the next person who tells you to “cheer up”. One of the easiest ways to consistently increase your “HQ” or “Happiness Quotient” is to keep a journal of the (genuine) reasons you feel happy […]
