Want to know one of my favourite gratitude techniques? Even if this were the only one you chose to do, it will still have a massively positive impact on your life. It takes a minute or two – and it’s worth every second of your time. Interested? Here it is!
Most of us know someone we’d rather not spend the weekend with. And some of us know someone we might even cross the street to avoid. But what happens when your avoidance tactics don’t work any more? If you simply HAVE TO spend time with that person who has been driving you crazy? How can […]