Meditation And Mindfulness Classes Near Forest Row, East Sussex

Meditation & Mindfulness Classes With Clare Josa

Discover how to de-stress, relax, feel healthier, feel happier, calm your mind, discover your inner peace and have more fun with meditation classes with Clare Josa. Current Classes Monday evenings 8-9:30 pm Near Forest Row, East Grinstead ~ Suggested donation £10 Places available from June 2013 Regular Saturday mornings … [Read more...]

Local Meditation & Mindfulness Classes Near Forest Row, East Sussex

forest-row-meditation

Discover how to de-stress, relax, feel healthier, feel happier, calm your mind, discover your inner peace and have more fun with meditation classes with Clare Josa. What Is Meditation? Meditation helps you quieten your mind, to reach beyond the everyday, mundane aspects of life and reconnect with a deeper sense of "who you really … [Read more...]

Shiatsu Therapy

shiatsu-forest-row

Find out more about Shiatsu therapy with Peter Briant … [Read more...]